Day 2

I went to sleep last night very hungry. In the past I would have cereal and/or toast in hopes that this would crave my hunger. Last night I just ignored it and it went away. There's something to be said about eating based on a split second reaction/thought. I just can't do that any more. I woke up this morning after a rather painful night of sleep and felt pretty good. I can remember being up at 1am and thinking that I would never be able to make it through my workout this morning. A half hour work out is completed and I feel great. I had a manageable breakfast and didn't over do it. I didn't even have coffee yet. Starbucks here I come. I like the new me. Welcome!!!