The reason I started writing this blog is to keep track of my progress. I want to lose 5% of my body weight. That will put me at 273. I can do this. I know I can. I will use the following as my motivation:
If you've started out in pursuit of your goal and you've really tried with
your heart and soul, but somehow things got out of control - START OVER.
When you've tried your best to do what you should and you thought this time
that you surely would, but once again you didn't do good - START OVER.
When you've worked so hard to follow a WW's way and you fought to win a
victory each day, but one more time you went astray - START OVER.
When the road to success seemed much too long and each temptation was oh so
strong and once again you gave in to wrong - START OVER.
When you've told your friends what you planned to do and trusted them to
help you through and soon discovered it's up to you - START OVER.
When you know you must be physically fit but your hope seems gone and you're
stuck in a pit. That's not the time for you to quit - START OVER.
When the week seems long and successes few and at weigh in time you're
feeling blue, remember tomorrow is just for you - START OVER.
To start again means a victory's been won and staring over AGAIN means a
race well run and starting over AGAIN proves it can be done, so don't just
sit there - START OVER!!
your heart and soul, but somehow things got out of control - START OVER.
When you've tried your best to do what you should and you thought this time
that you surely would, but once again you didn't do good - START OVER.
When you've worked so hard to follow a WW's way and you fought to win a
victory each day, but one more time you went astray - START OVER.
When the road to success seemed much too long and each temptation was oh so
strong and once again you gave in to wrong - START OVER.
When you've told your friends what you planned to do and trusted them to
help you through and soon discovered it's up to you - START OVER.
When you know you must be physically fit but your hope seems gone and you're
stuck in a pit. That's not the time for you to quit - START OVER.
When the week seems long and successes few and at weigh in time you're
feeling blue, remember tomorrow is just for you - START OVER.
To start again means a victory's been won and staring over AGAIN means a
race well run and starting over AGAIN proves it can be done, so don't just
sit there - START OVER!!
I found this on the Weight Watchers boards for Guys on a Diet. I hope to see a lot of progress over the next several weeks. I have the time so why not just do it. There's nothing more to do than do it.
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